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Zucchini Lasagna Roll-Ups
Zucchini Lasagna Roll-Ups

Zucchini Lasagna Roll-Ups
Zucchini Lasagna Roll-Ups
Source
Ingredients:
1
Servings
  • 4
    item
     medium zucchinis, sliced lengthwise into thin strips
  • 1
    tbsp
     olive oil
  • 0.5
    tsp
     salt
  • 0.25
    tsp
     black pepper
  • 1
    lb
     ground beef or turkey
  • 240
    ml
     marinara sauce (sugar-free)
  • 120
    ml
     grated parmesan cheese
  • 0.5
    tsp
     dried oregano
  • 0.5
    tsp
     dried basil
  • 0.25
    tsp
     garlic powder
  • 240
    ml
     ricotta cheese
  • 240
    ml
     shredded mozzarella cheese
  • 60
    ml
     grated parmesan cheese
  • 1
    item
     large egg
  • 60
    ml
     chopped fresh basil or parsley
Zucchini Lasagna Roll-Ups
Instructions:
  1. Prepare the Zucchini: Preheat your oven to 400°F (200°C).
  2. Slice the zucchini lengthwise into thin strips. Place them on a baking sheet, sprinkle with salt, and let them sit for about 15 minutes to draw out excess moisture.
  3. Pat the zucchini slices dry with paper towels. Brush with olive oil and season with black pepper.
  4. Prepare the Meat Sauce: In a skillet over medium heat, cook the ground beef or turkey until browned. Drain any excess fat.
  5. Add the marinara sauce, Parmesan cheese, oregano, basil, and garlic powder to the skillet. Stir well and simmer for about 5 minutes.
  6. Prepare the Cheese Filling: In a bowl, combine the ricotta cheese, shredded mozzarella cheese, grated Parmesan cheese, egg, and chopped basil or parsley. Mix until well combined.
  7. Spread a thin layer of the cheese filling onto each zucchini slice. Spoon a small amount of the meat sauce on top.
  8. Carefully roll up each zucchini slice and place them seam-side down in a baking dish.
  9. Spoon any remaining meat sauce over the roll-ups and top with additional shredded mozzarella cheese if desired.
  10. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the zucchini is tender.
  11. Allow the roll-ups to cool slightly before serving. Garnish with additional fresh herbs if desired.
  • 4
    item
     medium zucchinis, sliced lengthwise into thin strips
  • 1
    tbsp
     olive oil
  • 0.5
    tsp
     salt
  • 0.25
    tsp
     black pepper
  • 1
    lb
     ground beef or turkey
  • 240
    ml
     marinara sauce (sugar-free)
  • 120
    ml
     grated parmesan cheese
  • 0.5
    tsp
     dried oregano
  • 0.5
    tsp
     dried basil
  • 0.25
    tsp
     garlic powder
  • 240
    ml
     ricotta cheese
  • 240
    ml
     shredded mozzarella cheese
  • 60
    ml
     grated parmesan cheese
  • 1
    item
     large egg
  • 60
    ml
     chopped fresh basil or parsley
1
Servings
0

Prepare the Zucchini: Preheat your oven to 400°F (200°C).

Slice the zucchini lengthwise into thin strips. Place them on a baking sheet, sprinkle with salt, and let them sit for about 15 minutes to draw out excess moisture.

Pat the zucchini slices dry with paper towels. Brush with olive oil and season with black pepper.

Prepare the Meat Sauce: In a skillet over medium heat, cook the ground beef or turkey until browned. Drain any excess fat.

Add the marinara sauce, Parmesan cheese, oregano, basil, and garlic powder to the skillet. Stir well and simmer for about 5 minutes.

Prepare the Cheese Filling: In a bowl, combine the ricotta cheese, shredded mozzarella cheese, grated Parmesan cheese, egg, and chopped basil or parsley. Mix until well combined.

Spread a thin layer of the cheese filling onto each zucchini slice. Spoon a small amount of the meat sauce on top.

Carefully roll up each zucchini slice and place them seam-side down in a baking dish.

Spoon any remaining meat sauce over the roll-ups and top with additional shredded mozzarella cheese if desired.

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly and the zucchini is tender.

Allow the roll-ups to cool slightly before serving. Garnish with additional fresh herbs if desired.

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