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Salade de pois chiches rôtis et légumes printaniers
Salade de pois chiches rôtis et légumes printaniers

Salade de pois chiches rôtis et légumes printaniers
Une salade croquante et savoureuse avec des pois chiches rôtis et des légumes de saison.
Salade de pois chiches rôtis et légumes printaniers
Ingredients:
1
Servings
  • 150
    g
     pois chiches
  • 100
    g
     asperge
  • 50
    g
     radis
  • 50
    g
     roquette
  • 15
    ml
     huile d'olive
  • 15
    ml
     jus de citron
  • 1
    clove
     ail
  • 1
     sel
  • 1
    tsp
     poivre noir
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Salade de pois chiches rôtis et légumes printaniers
Instructions:
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Nutrition Per Serving 385 g Per 100g
Energy 418.6 kcal 109 kcal
Protein 32.8 g 8.5 g
Fibre 16.3 g 4.2 g
Salt 100.1 g 26.0 g
Sugar 10.3 g 2.7 g
Carbohydrates 51.1 g 13.3 g
Fat 18.7 g 4.9 g
Environmental Per Serving 385 g Per 100g
CO2 2.7 kg 0.7 kg
Water 8.7 l 2.3 l
  • 150
    g
     pois chiches
  • 100
    g
     asperge
  • 50
    g
     radis
  • 50
    g
     roquette
  • 15
    ml
     huile d'olive
  • 15
    ml
     jus de citron
  • 1
    clove
     ail
  • 1
     sel
  • 1
    tsp
     poivre noir
1
Servings
0

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