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Cheesy Broccoli, Sausage, and Cauliflower Casserole
Cheesy Broccoli, Sausage, and Cauliflower Casserole

Cheesy Broccoli, Sausage, and Cauliflower Casserole
Cheesy Broccoli, Sausage, and Cauliflower Casserole: A Keto Comfort Classic
Cheesy Broccoli, Sausage, and Cauliflower Casserole
Source
Ingredients:
1
Servings
  • 1
    lb
    sausage (bulk or casings removed)
  • 1
    item
    medium head of cauliflower (cut into florets)
  • 480
    ml
    broccoli florets
  • 240
    ml
    shredded cheddar cheese
  • 240
    ml
    shredded mozzarella cheese
  • 4
    oz
    cream cheese (cubed)
  • 120
    ml
    sour cream
  • 120
    ml
    heavy cream
  • 1
    tbsp
    olive oil (for cooking)
  • 1
    tsp
    garlic powder
  • 1
    tsp
    onion powder
  • 1
    item
    salt and pepper to taste
  • 60
    ml
    chopped fresh parsley (optional, for garnish)
Cheesy Broccoli, Sausage, and Cauliflower Casserole
Instructions:
  1. Preheat Oven: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish or casserole dish.
  2. Cook Sausage: In a large skillet, heat the olive oil over medium heat. Add the sausage and cook until browned and fully cooked, breaking it into crumbles with a spoon. Remove from heat and set aside.
  3. Prepare Vegetables: Steam or boil the cauliflower and broccoli until tender. Drain well and pat dry to remove excess moisture.
  4. Make Cheese Sauce: In a large mixing bowl, combine the shredded cheddar cheese, shredded mozzarella cheese, cream cheese, sour cream, and heavy cream. Mix until well combined and smooth.
  5. Combine Ingredients: Add the cooked sausage, cauliflower, and broccoli to the cheese mixture. Stir well to combine. Season with garlic powder, onion powder, salt, and pepper.
  6. Assemble Casserole: Pour the mixture into the prepared baking dish and spread evenly.
  7. Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.
  8. Cool and Serve: Allow the casserole to cool for a few minutes before serving. Garnish with chopped parsley if desired.
  • 1
    lb
    sausage (bulk or casings removed)
  • 1
    item
    medium head of cauliflower (cut into florets)
  • 480
    ml
    broccoli florets
  • 240
    ml
    shredded cheddar cheese
  • 240
    ml
    shredded mozzarella cheese
  • 4
    oz
    cream cheese (cubed)
  • 120
    ml
    sour cream
  • 120
    ml
    heavy cream
  • 1
    tbsp
    olive oil (for cooking)
  • 1
    tsp
    garlic powder
  • 1
    tsp
    onion powder
  • 1
    item
    salt and pepper to taste
  • 60
    ml
    chopped fresh parsley (optional, for garnish)
1
Servings
0

Preheat Oven: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish or casserole dish.

Cook Sausage: In a large skillet, heat the olive oil over medium heat. Add the sausage and cook until browned and fully cooked, breaking it into crumbles with a spoon. Remove from heat and set aside.

Prepare Vegetables: Steam or boil the cauliflower and broccoli until tender. Drain well and pat dry to remove excess moisture.

Make Cheese Sauce: In a large mixing bowl, combine the shredded cheddar cheese, shredded mozzarella cheese, cream cheese, sour cream, and heavy cream. Mix until well combined and smooth.

Combine Ingredients: Add the cooked sausage, cauliflower, and broccoli to the cheese mixture. Stir well to combine. Season with garlic powder, onion powder, salt, and pepper.

Assemble Casserole: Pour the mixture into the prepared baking dish and spread evenly.

Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the top is golden brown.

Cool and Serve: Allow the casserole to cool for a few minutes before serving. Garnish with chopped parsley if desired.

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