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Vegan Stuffed Zucchini Boats
Vegan Stuffed Zucchini Boats

Vegan Stuffed Zucchini Boats
Zucchini boats filled with a savory quinoa and vegetable mixture, topped with vegan cheese.
Vegan Stuffed Zucchini Boats
Ingredients:
1
Servings
  • 2
    item
    zucchini
  • 60
    g
    quinoa
  • 50
    g
    red bell pepper
  • 1
    item
    onion
  • 2
    clove
    garlic
  • 50
    g
    vegan cheese
  • 15
    ml
    olive oil
  • 1
    salt
  • 1
    g
    black pepper
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Vegan Stuffed Zucchini Boats
Instructions:
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Nutrition Per Serving 552 g Per 100g
Energy 399.2 kcal 72 kcal
Protein 8.7 g 1.6 g
Fibre 7.6 g 1.4 g
Salt 1.8 g 0.3 g
Sugar 13.4 g 2.4 g
Carbohydrates 44.2 g 8.0 g
Fat 23.8 g 4.3 g
Environmental Per Serving 552 g Per 100g
CO2 1.3 kg 0.2 kg
Water 2.5 l 0.5 l
  • 2
    item
    zucchini
  • 60
    g
    quinoa
  • 50
    g
    red bell pepper
  • 1
    item
    onion
  • 2
    clove
    garlic
  • 50
    g
    vegan cheese
  • 15
    ml
    olive oil
  • 1
    salt
  • 1
    g
    black pepper
1
Servings
0

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