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Ingredients:
-
1itemlarge cabbage head
-
240mlcooked rice (white or brown)
-
240mlcooked lentils or your choice of protein (e.g., mushrooms, tofu, or tempeh)
-
1itemsmall onion, finely chopped
-
2clovegarlic, minced
-
1itemcarrot, grated
-
120mlcrushed tomatoes
-
1tsppaprika
-
1tspdried oregano
-
1itemsalt and pepper to taste
-
1tbspolive oil
-
480mlcrushed tomatoes
-
120mlvegetable broth
-
1tspdried basil
-
1tspdried thyme
Instructions:
- Prepare the Cabbage: Bring a large pot of water to a boil. Carefully remove the core of the cabbage and place the whole head in the boiling water. Boil for 3-5 minutes until the outer leaves are soft and pliable. Remove the leaves as they become tender, and set them aside to cool.
- Prepare the Filling: In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sauté for a few minutes until they become translucent.
- Add the grated carrot and continue to cook for 2-3 minutes.
- Stir in the cooked rice, cooked lentils (or your choice of protein), crushed tomatoes, paprika, dried oregano, salt, and pepper. Cook for another 5 minutes until everything is well combined. Remove from heat and let it cool slightly.
- Take a cabbage leaf and place a spoonful of the filling mixture at the base (the rib end) of the leaf. Fold the sides over the filling and then roll it up tightly, similar to a burrito. Place the cabbage roll seam side down in a large baking dish. Repeat with the remaining cabbage leaves and filling.
- Prepare the Tomato Sauce: In a separate bowl, combine the crushed tomatoes, vegetable broth, dried basil, dried thyme, salt, and pepper. Mix well.
- Preheat your oven to 350°F (175°C).
- Pour the tomato sauce evenly over the cabbage rolls in the baking dish.
- Cover the dish with foil and bake for about 45-50 minutes, or until the cabbage rolls are tender.
- Carefully remove the cabbage rolls from the oven, and let them cool for a few minutes before serving.
- Serve hot, garnished with fresh herbs if desired.
- Enjoy your vegan stuffed cabbage rolls! They’re flavorful, nutritious, and perfect for a satisfying plant-based meal.
-
1itemlarge cabbage head
-
240mlcooked rice (white or brown)
-
240mlcooked lentils or your choice of protein (e.g., mushrooms, tofu, or tempeh)
-
1itemsmall onion, finely chopped
-
2clovegarlic, minced
-
1itemcarrot, grated
-
120mlcrushed tomatoes
-
1tsppaprika
-
1tspdried oregano
-
1itemsalt and pepper to taste
-
1tbspolive oil
-
480mlcrushed tomatoes
-
120mlvegetable broth
-
1tspdried basil
-
1tspdried thyme
Prepare the Cabbage: Bring a large pot of water to a boil. Carefully remove the core of the cabbage and place the whole head in the boiling water. Boil for 3-5 minutes until the outer leaves are soft and pliable. Remove the leaves as they become tender, and set them aside to cool.
Prepare the Filling: In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sauté for a few minutes until they become translucent.
Add the grated carrot and continue to cook for 2-3 minutes.
Stir in the cooked rice, cooked lentils (or your choice of protein), crushed tomatoes, paprika, dried oregano, salt, and pepper. Cook for another 5 minutes until everything is well combined. Remove from heat and let it cool slightly.
Take a cabbage leaf and place a spoonful of the filling mixture at the base (the rib end) of the leaf. Fold the sides over the filling and then roll it up tightly, similar to a burrito. Place the cabbage roll seam side down in a large baking dish. Repeat with the remaining cabbage leaves and filling.
Prepare the Tomato Sauce: In a separate bowl, combine the crushed tomatoes, vegetable broth, dried basil, dried thyme, salt, and pepper. Mix well.
Preheat your oven to 350°F (175°C).
Pour the tomato sauce evenly over the cabbage rolls in the baking dish.
Cover the dish with foil and bake for about 45-50 minutes, or until the cabbage rolls are tender.
Carefully remove the cabbage rolls from the oven, and let them cool for a few minutes before serving.
Serve hot, garnished with fresh herbs if desired.
Enjoy your vegan stuffed cabbage rolls! They’re flavorful, nutritious, and perfect for a satisfying plant-based meal.