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Ingredients:
-
1itemcan (14 oz) hearts of palm, drained and chopped
-
1itemcan (15 oz) chickpeas, drained and mashed
-
60mlfinely chopped red bell pepper
-
60mlfinely chopped green onion
-
2tbspfresh parsley, chopped
-
1tbspold bay seasoning
-
1tbspdijon mustard
-
1tbspvegan worcestershire sauce
-
1tbsplemon juice
-
60mlvegan mayonnaise
-
120mlpanko breadcrumbs
-
2tbspground flaxseed meal mixed with 6 tablespoons water (flax egg)
-
1itemsalt and pepper to taste
-
120mlvegan mayonnaise
-
1tspold bay seasoning
-
1tspdijon mustard
Instructions:
- Prepare the Flax Egg: In a small bowl, mix ground flaxseed meal with water and let sit for 5-10 minutes until it forms a gel-like consistency.
- Mix Ingredients: In a large bowl, combine chopped hearts of palm, mashed chickpeas, red bell pepper, green onion, parsley, Old Bay seasoning, Dijon mustard, vegan Worcestershire sauce, lemon juice, vegan mayonnaise, panko breadcrumbs, and the prepared flax egg. Mix well.
- Form Patties: Shape the mixture into 8-10 patties, about 1/2 inch thick.
- Chill: Place the patties on a baking sheet and refrigerate for at least 30 minutes to help them firm up.
- Cook the Crabcakes: Heat a couple of tablespoons of oil in a large skillet over medium heat. Cook the patties for 3-4 minutes on each side, or until golden brown and crispy.
- Prepare the Dipping Sauce: In a small bowl, whisk together vegan mayonnaise, lemon juice, Old Bay seasoning, and Dijon mustard.
- Serve: Serve the crabcakes hot with the dipping sauce on the side.
-
1itemcan (14 oz) hearts of palm, drained and chopped
-
1itemcan (15 oz) chickpeas, drained and mashed
-
60mlfinely chopped red bell pepper
-
60mlfinely chopped green onion
-
2tbspfresh parsley, chopped
-
1tbspold bay seasoning
-
1tbspdijon mustard
-
1tbspvegan worcestershire sauce
-
1tbsplemon juice
-
60mlvegan mayonnaise
-
120mlpanko breadcrumbs
-
2tbspground flaxseed meal mixed with 6 tablespoons water (flax egg)
-
1itemsalt and pepper to taste
-
120mlvegan mayonnaise
-
1tspold bay seasoning
-
1tspdijon mustard
Prepare the Flax Egg: In a small bowl, mix ground flaxseed meal with water and let sit for 5-10 minutes until it forms a gel-like consistency.
Mix Ingredients: In a large bowl, combine chopped hearts of palm, mashed chickpeas, red bell pepper, green onion, parsley, Old Bay seasoning, Dijon mustard, vegan Worcestershire sauce, lemon juice, vegan mayonnaise, panko breadcrumbs, and the prepared flax egg. Mix well.
Form Patties: Shape the mixture into 8-10 patties, about 1/2 inch thick.
Chill: Place the patties on a baking sheet and refrigerate for at least 30 minutes to help them firm up.
Cook the Crabcakes: Heat a couple of tablespoons of oil in a large skillet over medium heat. Cook the patties for 3-4 minutes on each side, or until golden brown and crispy.
Prepare the Dipping Sauce: In a small bowl, whisk together vegan mayonnaise, lemon juice, Old Bay seasoning, and Dijon mustard.
Serve: Serve the crabcakes hot with the dipping sauce on the side.