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Ingredients:
-
1lbground beef
-
1itemonion, diced
-
2itemcarrots, diced
-
2itemstalks celery, diced
-
3clovegarlic, minced
-
960mlbeef broth
-
1itemcan diced tomatoes
-
240mlcorn kernels
-
240mlgreen beans, chopped
-
1tspdried oregano
-
1tspdried basil
-
1itemsalt and pepper to taste
Instructions:
- In a large pot, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
- Add the diced onion, carrots, celery, and garlic to the pot. Cook until the vegetables are tender, about 5 minutes.
- Stir in the beef broth, diced tomatoes (with their juices), corn, green beans, oregano, and basil. Season with salt and pepper to taste.
- Bring the soup to a simmer and let it cook for 15-20 minutes to allow the flavors to meld together.
- Serve hot, garnished with grated cheese and chopped parsley if desired.
- Ground beef provides protein, iron, and B vitamins, essential for muscle health and energy production.
- Vegetables like carrots, celery, and green beans are rich in vitamins A, C, and K, as well as fiber, promoting good vision, immune function, and digestion.
- Garlic contains compounds that may help lower blood pressure and reduce the risk of heart disease.
- Broth-based soups are hydrating and can help keep you feeling full longer, aiding in weight management.
- Serve the hamburger soup with crusty bread or a side salad for a complete meal.
- For added creaminess, stir in a dollop of sour cream or a splash of heavy cream before serving.
- Store any leftovers in the refrigerator for up to 3 days or freeze for longer storage.
- Healthy Living Tip: Incorporating homemade soups like this hamburger soup into your weekly meal rotation is a great way to pack in plenty of vegetables and lean protein while minimizing processed ingredients and excess sodium. Pairing it with whole grains and staying hydrated will help you feel nourished and satisfied throughout the day.
-
1lbground beef
-
1itemonion, diced
-
2itemcarrots, diced
-
2itemstalks celery, diced
-
3clovegarlic, minced
-
960mlbeef broth
-
1itemcan diced tomatoes
-
240mlcorn kernels
-
240mlgreen beans, chopped
-
1tspdried oregano
-
1tspdried basil
-
1itemsalt and pepper to taste
In a large pot, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
Add the diced onion, carrots, celery, and garlic to the pot. Cook until the vegetables are tender, about 5 minutes.
Stir in the beef broth, diced tomatoes (with their juices), corn, green beans, oregano, and basil. Season with salt and pepper to taste.
Bring the soup to a simmer and let it cook for 15-20 minutes to allow the flavors to meld together.
Serve hot, garnished with grated cheese and chopped parsley if desired.
Ground beef provides protein, iron, and B vitamins, essential for muscle health and energy production.
Vegetables like carrots, celery, and green beans are rich in vitamins A, C, and K, as well as fiber, promoting good vision, immune function, and digestion.
Garlic contains compounds that may help lower blood pressure and reduce the risk of heart disease.
Broth-based soups are hydrating and can help keep you feeling full longer, aiding in weight management.
Serve the hamburger soup with crusty bread or a side salad for a complete meal.
For added creaminess, stir in a dollop of sour cream or a splash of heavy cream before serving.
Store any leftovers in the refrigerator for up to 3 days or freeze for longer storage.
Healthy Living Tip: Incorporating homemade soups like this hamburger soup into your weekly meal rotation is a great way to pack in plenty of vegetables and lean protein while minimizing processed ingredients and excess sodium. Pairing it with whole grains and staying hydrated will help you feel nourished and satisfied throughout the day.