We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Menuistia Icon
Menuistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Tasty Keto Meatball
Tasty Keto Meatball

Tasty Keto Meatball
Tasty Keto Meatball
Source
Ingredients:
1
Servings
  • 1
    item
     kilo of minced meat
  • 0.5
    lb
     ground pork (optional, any beef can be used)
  • 120
    ml
     keto bread crumbs
  • 60
    ml
     grated parmesan cheese
  • 60
    ml
     chopped fresh parsley
  • 2
    clove
     garlic, minced
  • 1
    item
     small onion, finely chopped
  • 1
    item
     egg
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
  • 0.5
    tsp
     dried thyme
  • 0.25
    tsp
     dried basil
  • 0.25
    tsp
     crushed red pepper flakes (optional, for some heat)
  • 480
    ml
     marinara sauce
  • 1
    item
     can (14 ounces) crushed tomatoes
  • 0.5
    tsp
     dried basil
  • 1
    item
     pepper and salt to taste
Tasty Keto Meatball
Instructions:
  1. Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper or lightly grease it.
  2. In a large mixing bowl, combine all the ingredients needed for the meatballs: ground beef, ground beef, breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, chopped onion, egg, salt, pepper, dried oregano, dried basil, and crushed. Red pepper. Mix everything together until well combined. You can use your hand or spoon for this.
  3. Shape the mixture into patties of desired size (about 1-2 inches in diameter) and place on the prepared baking sheet. Leave some space between each meatball.
  4. Bake the meatballs in the preheated oven for about 20-25 minutes or until they are cooked through and browned on the outside.
  5. While the meatballs are cooking, prepare the sauce. In a saucepan, combine marinara sauce, crushed tomatoes, dried oregano, dried basil, salt, and pepper. Heat the sauce over medium heat until it boils. Reduce the heat to low and allow to simmer gently while the meatballs cook.
  6. After the meatballs are cooked, transfer them to the pot with the boiling sauce. Gently stir to coat the meatballs with the sauce.
  7. Let the meatballs cook in the sauce for another 10-15 minutes so they absorb the flavor and soften.
  8. Serve the meatballs and sauce over cooked pasta, as a filling for sandwiches, or as an appetizer on toothpicks. Garnish with additional grated Parmesan cheese and chopped parsley, if desired.
  • 1
    item
     kilo of minced meat
  • 0.5
    lb
     ground pork (optional, any beef can be used)
  • 120
    ml
     keto bread crumbs
  • 60
    ml
     grated parmesan cheese
  • 60
    ml
     chopped fresh parsley
  • 2
    clove
     garlic, minced
  • 1
    item
     small onion, finely chopped
  • 1
    item
     egg
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
  • 0.5
    tsp
     dried thyme
  • 0.25
    tsp
     dried basil
  • 0.25
    tsp
     crushed red pepper flakes (optional, for some heat)
  • 480
    ml
     marinara sauce
  • 1
    item
     can (14 ounces) crushed tomatoes
  • 0.5
    tsp
     dried basil
  • 1
    item
     pepper and salt to taste
1
Servings
0

Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper or lightly grease it.

In a large mixing bowl, combine all the ingredients needed for the meatballs: ground beef, ground beef, breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, chopped onion, egg, salt, pepper, dried oregano, dried basil, and crushed. Red pepper. Mix everything together until well combined. You can use your hand or spoon for this.

Shape the mixture into patties of desired size (about 1-2 inches in diameter) and place on the prepared baking sheet. Leave some space between each meatball.

Bake the meatballs in the preheated oven for about 20-25 minutes or until they are cooked through and browned on the outside.

While the meatballs are cooking, prepare the sauce. In a saucepan, combine marinara sauce, crushed tomatoes, dried oregano, dried basil, salt, and pepper. Heat the sauce over medium heat until it boils. Reduce the heat to low and allow to simmer gently while the meatballs cook.

After the meatballs are cooked, transfer them to the pot with the boiling sauce. Gently stir to coat the meatballs with the sauce.

Let the meatballs cook in the sauce for another 10-15 minutes so they absorb the flavor and soften.

Serve the meatballs and sauce over cooked pasta, as a filling for sandwiches, or as an appetizer on toothpicks. Garnish with additional grated Parmesan cheese and chopped parsley, if desired.

Contact About
Privacy Policy Terms of Service Sitemap