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Ingredients:
-
1lbitalian sausage, cooked and drained
-
120mlchopped pepperoni
-
4ozcream cheese, softened
-
80mlcoconut flour
-
0.5tspbaking powder
-
1itemone teaspoon minced garlic
-
1tspitalian seasoning
-
60mlgreen bell pepper
-
2tbspred onion, chopped
-
2tbspblack olives, chopped
-
3itemlarge eggs, beaten
-
660mlshredded mozzarella
-
1tbspbutter melted
-
0.5tspitalian seasoning
-
1itemalmond flour
-
1itemspices: garlic powder, onion powder
-
1itemdont forget your electrolytes, they are needed daily
-
1itema good form of electrolytes is
-
1itempowerade zero
-
1itemwe really appreciate that you joined our group
Instructions:
- Preheat oven to 350 degrees F.
- Combine cream cheese and cooked sausage until it gets completely combined.
- Put remaining ingredients until it gets well combined and to allow the flour time to absorb the moisture, chill ten mins. (Don’t skip chilling the dough because they not be nice round balls and will flatten as they cook).
- Using a small cookie scoop, drop onto a greased baking sheet (prefer silicone baking mats) .
- Bake eighteen to twenty minutes until it gets golden brown.
- Optional last step: with the melted butter Italian seasoning mixture, brush the tops of the pizza puffs.
- Serve with warm low carb marinara.
- Amount Per Serving: CALORIES: 91 TOTAL FAT: 7.1g TRANS FAT: 0g CHOLESTEROL: 33mg SODIUM: 182mg
- CARBOHYDRATES: 1.5g NET CARBOHYDRATES: 1.1g FIBER: 0.4g SUGAR: 0.5g PROTEIN: 4.1g
-
1lbitalian sausage, cooked and drained
-
120mlchopped pepperoni
-
4ozcream cheese, softened
-
80mlcoconut flour
-
0.5tspbaking powder
-
1itemone teaspoon minced garlic
-
1tspitalian seasoning
-
60mlgreen bell pepper
-
2tbspred onion, chopped
-
2tbspblack olives, chopped
-
3itemlarge eggs, beaten
-
660mlshredded mozzarella
-
1tbspbutter melted
-
0.5tspitalian seasoning
-
1itemalmond flour
-
1itemspices: garlic powder, onion powder
-
1itemdont forget your electrolytes, they are needed daily
-
1itema good form of electrolytes is
-
1itempowerade zero
-
1itemwe really appreciate that you joined our group
Preheat oven to 350 degrees F.
Combine cream cheese and cooked sausage until it gets completely combined.
Put remaining ingredients until it gets well combined and to allow the flour time to absorb the moisture, chill ten mins. (Don’t skip chilling the dough because they not be nice round balls and will flatten as they cook).
Using a small cookie scoop, drop onto a greased baking sheet (prefer silicone baking mats) .
Bake eighteen to twenty minutes until it gets golden brown.
Optional last step: with the melted butter Italian seasoning mixture, brush the tops of the pizza puffs.
Serve with warm low carb marinara.
Amount Per Serving: CALORIES: 91 TOTAL FAT: 7.1g TRANS FAT: 0g CHOLESTEROL: 33mg SODIUM: 182mg
CARBOHYDRATES: 1.5g NET CARBOHYDRATES: 1.1g FIBER: 0.4g SUGAR: 0.5g PROTEIN: 4.1g