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Ingredients:
-
1tbspextra virgin olive oil
-
1lbground turkey or ground chicken or lean ground beef
-
1itemmedium yellow onion
-
1tbspitalian seasoning
-
2tspground cumin
-
1tspkosher salt
-
0.5tspground pepper
-
3cloveminced garlic (about 1 tablespoon)
-
12ozfrozen chopped spinach, thawed with as much water as possible
-
1itemred bell pepper, seeds removed and chopped
-
1itemgreen pepper, seeded and chopped
-
2itemglasses of water
-
1item15-ounce can diced fire-roasted tomatoes, in their own juices
-
1item8-ounce can no-salt added tomato sauce
-
1tbspworcestershire sauce
-
120mlgrated cheddar cheese
-
120mlshredded pepper jack cheese, use monterey jack or mozzarella for a milder flavor; or replace with additional cheddar cheese
Instructions:
- In a Dutch oven or similar deep, sturdy pot, heat the oil over medium-high. Add turkey and onion. Break the meat into small pieces using a wooden spoon or spatula. Cook and stir until fully browned and onions are softened, about 7 minutes.
- Add Italian seasoning, cumin, salt, pepper and garlic. Stir and cook until the garlic smell disappears, about 1 minute. Add spinach. Break up any lumps with a fork so they are fairly evenly distributed throughout the meat. Add red and green peppers, water, tomatoes, tomato sauce, Worcestershire. Stir to combine evenly.
- Bring the mixture to a boil, then reduce the heat and let it simmer. Cover the pot and let it cook for 30 minutes.
- Remove the pot from the stove. Open the lid and mix. Taste and adjust seasoning as desired. Don’t worry if it’s still a rash. It will continue to thicken and the liquid will be absorbed further as it sits. Sprinkle the cheese on top, then assemble.
- Leave it on the fire for 10 minutes until the cheese melts. If you want the top to be golden, place the dish, uncovered, under the broiler for a minute or two. Serve hot by sprinkling fresh coriander or parsley on top.
-
1tbspextra virgin olive oil
-
1lbground turkey or ground chicken or lean ground beef
-
1itemmedium yellow onion
-
1tbspitalian seasoning
-
2tspground cumin
-
1tspkosher salt
-
0.5tspground pepper
-
3cloveminced garlic (about 1 tablespoon)
-
12ozfrozen chopped spinach, thawed with as much water as possible
-
1itemred bell pepper, seeds removed and chopped
-
1itemgreen pepper, seeded and chopped
-
2itemglasses of water
-
1item15-ounce can diced fire-roasted tomatoes, in their own juices
-
1item8-ounce can no-salt added tomato sauce
-
1tbspworcestershire sauce
-
120mlgrated cheddar cheese
-
120mlshredded pepper jack cheese, use monterey jack or mozzarella for a milder flavor; or replace with additional cheddar cheese
In a Dutch oven or similar deep, sturdy pot, heat the oil over medium-high. Add turkey and onion. Break the meat into small pieces using a wooden spoon or spatula. Cook and stir until fully browned and onions are softened, about 7 minutes.
Add Italian seasoning, cumin, salt, pepper and garlic. Stir and cook until the garlic smell disappears, about 1 minute. Add spinach. Break up any lumps with a fork so they are fairly evenly distributed throughout the meat. Add red and green peppers, water, tomatoes, tomato sauce, Worcestershire. Stir to combine evenly.
Bring the mixture to a boil, then reduce the heat and let it simmer. Cover the pot and let it cook for 30 minutes.
Remove the pot from the stove. Open the lid and mix. Taste and adjust seasoning as desired. Don’t worry if it’s still a rash. It will continue to thicken and the liquid will be absorbed further as it sits. Sprinkle the cheese on top, then assemble.
Leave it on the fire for 10 minutes until the cheese melts. If you want the top to be golden, place the dish, uncovered, under the broiler for a minute or two. Serve hot by sprinkling fresh coriander or parsley on top.