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portuguese fish stew
portuguese fish stew

portuguese fish stew
Once upon a time, along the sun-kissed shores of Portugal, there lived a fisherman named Miguel. Miguel was known far and wide for his skill in navigating the azure waters of the Atlantic Ocean and for his deep connection to the sea.…
portuguese fish stew
Source
Ingredients:
1
Servings
  • 2
    tbsp
    olive oil
  • 1
    item
    onion, finely chopped
  • 3
    item
    garlic cloves, minced
  • 1
    item
    red bell pepper, diced
  • 1
    item
    green bell pepper, diced
  • 2
    item
    tomatoes, diced
  • 120
    ml
    dry white wine
  • 960
    ml
    fish or seafood stock
  • 1
    tsp
    paprika
  • 0.5
    tsp
    ground cumin
  • 1
    item
    bay leaf
  • 1
    lb
    firm white fish fillets, such as cod or haddock, cut into chunks
  • 0.5
    lb
    large shrimp, peeled and deveined
  • 1
    item
    salt and pepper to taste
  • 1
    item
    fresh parsley, chopped, for garnish
  • 1
    item
    crusty bread, for serving
  • 1
    item
    serving suggestions
  • 1
    item
    common variations
  • 1
    item
    add diced potatoes or chorizo sausage for extra heartiness and flavor
  • 1
    item
    incorporate mussels or clams for a seafood medley stew
portuguese fish stew
Instructions:
  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion and minced garlic. Cook until softened and fragrant, about 5 minutes.
  2. Add diced red and green bell peppers to the pot. Cook until peppers are slightly softened, about 3 minutes.
  3. Stir in diced tomatoes, dry white wine, fish or seafood stock, paprika, ground cumin, and bay leaf. Bring to a simmer and let it cook for 10 minutes.
  4. Add the chunks of fish fillets and shrimp to the pot. Simmer gently until the fish is cooked through and the shrimp turns pink, about 5-7 minutes.
  5. Season with salt and pepper to taste.
  6. Remove the bay leaf from the stew. Ladle the Portuguese Fish Stew into bowls, garnish with chopped fresh parsley, and serve hot with crusty bread.
  • 2
    tbsp
    olive oil
  • 1
    item
    onion, finely chopped
  • 3
    item
    garlic cloves, minced
  • 1
    item
    red bell pepper, diced
  • 1
    item
    green bell pepper, diced
  • 2
    item
    tomatoes, diced
  • 120
    ml
    dry white wine
  • 960
    ml
    fish or seafood stock
  • 1
    tsp
    paprika
  • 0.5
    tsp
    ground cumin
  • 1
    item
    bay leaf
  • 1
    lb
    firm white fish fillets, such as cod or haddock, cut into chunks
  • 0.5
    lb
    large shrimp, peeled and deveined
  • 1
    item
    salt and pepper to taste
  • 1
    item
    fresh parsley, chopped, for garnish
  • 1
    item
    crusty bread, for serving
  • 1
    item
    serving suggestions
  • 1
    item
    common variations
  • 1
    item
    add diced potatoes or chorizo sausage for extra heartiness and flavor
  • 1
    item
    incorporate mussels or clams for a seafood medley stew
1
Servings
0

In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion and minced garlic. Cook until softened and fragrant, about 5 minutes.

Add diced red and green bell peppers to the pot. Cook until peppers are slightly softened, about 3 minutes.

Stir in diced tomatoes, dry white wine, fish or seafood stock, paprika, ground cumin, and bay leaf. Bring to a simmer and let it cook for 10 minutes.

Add the chunks of fish fillets and shrimp to the pot. Simmer gently until the fish is cooked through and the shrimp turns pink, about 5-7 minutes.

Season with salt and pepper to taste.

Remove the bay leaf from the stew. Ladle the Portuguese Fish Stew into bowls, garnish with chopped fresh parsley, and serve hot with crusty bread.

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