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Ingredients:
-
2tbspsunflower oil
-
1itemlarge onion, diced
-
1itemmedium leek, white and light green parts only, finely sliced
-
1itemmedium carrot, diced
-
1itemmedium parsnip, diced
-
2itemlarge garlic cloves, finely chopped
-
0.5tspcaraway seeds
-
1tspdried marjoram
-
1tspallspice
-
6itemjuniper berries
-
2itembay leaves
-
400g(1 lb) sauerkraut, drained
-
3itempotatoes, peeled and cut into 1-inch cubes (about 500 g)
-
1.5l(6 cups) vegetable stock
-
1itemsalt and freshly ground pepper to taste
Instructions:
- Heat the oil in a large stockpot or Dutch oven and sauté the onion for 2-3 minutes over medium heat.
- Add the leek, carrot and parsnip and continue to cook for 8-10 minutes until the veggies soften.
- Stir in the garlic, caraway seeds, marjoram, allspice, juniper berries and bay leaves and continue to cook for 1-2 minutes, stirring occasionally.
- Add the sauerkraut and continue cooking for 1-2 minutes. Next, add a ladle of veggie stock and simmer for 10 minutes.
- Add the potatoes and the rest of the stock and simmer on a low heat for 25 minutes or until the potatoes are fork-tender.
- Season to taste and serve with rye bread or your favourite crusty bread.
-
2tbspsunflower oil
-
1itemlarge onion, diced
-
1itemmedium leek, white and light green parts only, finely sliced
-
1itemmedium carrot, diced
-
1itemmedium parsnip, diced
-
2itemlarge garlic cloves, finely chopped
-
0.5tspcaraway seeds
-
1tspdried marjoram
-
1tspallspice
-
6itemjuniper berries
-
2itembay leaves
-
400g(1 lb) sauerkraut, drained
-
3itempotatoes, peeled and cut into 1-inch cubes (about 500 g)
-
1.5l(6 cups) vegetable stock
-
1itemsalt and freshly ground pepper to taste
Heat the oil in a large stockpot or Dutch oven and sauté the onion for 2-3 minutes over medium heat.
Add the leek, carrot and parsnip and continue to cook for 8-10 minutes until the veggies soften.
Stir in the garlic, caraway seeds, marjoram, allspice, juniper berries and bay leaves and continue to cook for 1-2 minutes, stirring occasionally.
Add the sauerkraut and continue cooking for 1-2 minutes. Next, add a ladle of veggie stock and simmer for 10 minutes.
Add the potatoes and the rest of the stock and simmer on a low heat for 25 minutes or until the potatoes are fork-tender.
Season to taste and serve with rye bread or your favourite crusty bread.