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Ingredients:
-
1lbground beef (80/20)
-
120mlfinely chopped onions
-
120mlfinely chopped green bell pepper
-
1itemlarge egg
-
120mlgrated parmesan cheese
-
60mlalmond flour
-
2clovegarlic, minced
-
1tspdried oregano
-
1tspdried basil
-
1itemsalt and pepper to taste
-
240mlshredded provolone or mozzarella cheese
-
60mlthinly sliced green bell peppers
-
60mlthinly sliced onions
Instructions:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Vegetables: In a skillet over medium heat, sauté the chopped onions and green bell pepper until they are softened and slightly caramelized, about 5-7 minutes. Set aside to cool.
- Mix the Meatloaf: In a large bowl, combine the ground beef, sautéed onions and peppers, egg, Parmesan cheese, almond flour, minced garlic, oregano, basil, salt, and pepper. Mix until well combined, but avoid overmixing.
- Form the Meatloaf: Transfer the meat mixture into a loaf pan, pressing it down evenly.
- Add the Topping: Sprinkle the shredded cheese over the top of the meatloaf. Arrange the thinly sliced green peppers and onions on top of the cheese.
- Bake the Meatloaf: Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 160°F (71°C). The cheese should be melted and bubbly.
- Rest and Serve: Remove from the oven and let the meatloaf rest for 10 minutes before slicing. Serve warm.
-
1lbground beef (80/20)
-
120mlfinely chopped onions
-
120mlfinely chopped green bell pepper
-
1itemlarge egg
-
120mlgrated parmesan cheese
-
60mlalmond flour
-
2clovegarlic, minced
-
1tspdried oregano
-
1tspdried basil
-
1itemsalt and pepper to taste
-
240mlshredded provolone or mozzarella cheese
-
60mlthinly sliced green bell peppers
-
60mlthinly sliced onions
Preheat the Oven: Preheat your oven to 375°F (190°C).
Prepare the Vegetables: In a skillet over medium heat, sauté the chopped onions and green bell pepper until they are softened and slightly caramelized, about 5-7 minutes. Set aside to cool.
Mix the Meatloaf: In a large bowl, combine the ground beef, sautéed onions and peppers, egg, Parmesan cheese, almond flour, minced garlic, oregano, basil, salt, and pepper. Mix until well combined, but avoid overmixing.
Form the Meatloaf: Transfer the meat mixture into a loaf pan, pressing it down evenly.
Add the Topping: Sprinkle the shredded cheese over the top of the meatloaf. Arrange the thinly sliced green peppers and onions on top of the cheese.
Bake the Meatloaf: Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 160°F (71°C). The cheese should be melted and bubbly.
Rest and Serve: Remove from the oven and let the meatloaf rest for 10 minutes before slicing. Serve warm.