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Ingredients:
-
1lblean ground beef
-
60mlalmond flour or coconut flour
-
1itemegg
-
0.5tspgarlic powder
-
0.5tsponion powder
-
1tbspworcestershire sauce
-
1itemsalt and pepper to taste
-
240mlbeef broth
-
60mlheavy cream or cream cheese
-
1itemfresh parsley, for garnish
Instructions:
- Prepare the Salisbury Steak Patties: In a mixing bowl, combine lean ground beef, almond flour or coconut flour, egg, garlic powder, onion powder, Worcestershire sauce, salt, and pepper.
- Mix until well combined, then divide the mixture into equal portions and shape them into oval patties.
- Heat a skillet over medium-high heat and add a bit of oil.
- Sear the Salisbury steak patties for 3-4 minutes on each side, or until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add beef broth, heavy cream or cream cheese, garlic powder, onion powder, salt, and pepper.
- Stir until the cream cheese is melted and the sauce is smooth and thickened.
- Return the Salisbury steak patties to the skillet and spoon the gravy over the top.
- Simmer for an additional 5-10 minutes, or until the patties are heated through and the flavors meld together.
- Garnish with fresh parsley before serving.
- Enjoy your Keto Salisbury Steak hot, with your favorite low-carb side dishes.
-
1lblean ground beef
-
60mlalmond flour or coconut flour
-
1itemegg
-
0.5tspgarlic powder
-
0.5tsponion powder
-
1tbspworcestershire sauce
-
1itemsalt and pepper to taste
-
240mlbeef broth
-
60mlheavy cream or cream cheese
-
1itemfresh parsley, for garnish
Prepare the Salisbury Steak Patties: In a mixing bowl, combine lean ground beef, almond flour or coconut flour, egg, garlic powder, onion powder, Worcestershire sauce, salt, and pepper.
Mix until well combined, then divide the mixture into equal portions and shape them into oval patties.
Heat a skillet over medium-high heat and add a bit of oil.
Sear the Salisbury steak patties for 3-4 minutes on each side, or until browned and cooked through. Remove from the skillet and set aside.
In the same skillet, add beef broth, heavy cream or cream cheese, garlic powder, onion powder, salt, and pepper.
Stir until the cream cheese is melted and the sauce is smooth and thickened.
Return the Salisbury steak patties to the skillet and spoon the gravy over the top.
Simmer for an additional 5-10 minutes, or until the patties are heated through and the flavors meld together.
Garnish with fresh parsley before serving.
Enjoy your Keto Salisbury Steak hot, with your favorite low-carb side dishes.