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Ingredients:
-
1lb(450g) ground beef or italian sausage
-
240mllow-carb tomato sauce
-
1320mlshredded mozzarella cheese
-
120mlgrated parmesan cheese
-
120mlsliced pepperoni
-
120mlsliced black olives (optional)
-
120mldiced bell peppers (optional)
-
120mldiced onions (optional)
-
1tspdried oregano
-
1tspdried basil
-
0.5tspgarlic powder
-
1itemsalt and pepper, to taste
-
1itemfresh basil for garnish (optional)
Instructions:
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Cook the Meat: In a large skillet, cook the ground beef or Italian sausage over medium heat until browned and fully cooked. Drain excess fat.
- Add Seasonings: Stir in the dried oregano, dried basil, garlic powder, salt, and pepper. Mix well to combine.
- Add Sauce: Pour the low-carb tomato sauce into the skillet with the meat mixture. Stir until well combined and heated through.
- Layer the Casserole: In a greased 9×13-inch baking dish, spread half of the meat and sauce mixture evenly. Sprinkle with 1/2 cup of shredded mozzarella cheese.
- Add Toppings: Layer the sliced pepperoni, black olives, bell peppers, and onions (if using) on top of the cheese. Add the remaining meat and sauce mixture over the toppings, spreading evenly.
- Top with Cheese: Sprinkle the remaining mozzarella cheese and grated Parmesan cheese on top of the casserole.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
- Cool and Serve: Allow the casserole to cool for a few minutes before slicing. Garnish with fresh basil if desired.
-
1lb(450g) ground beef or italian sausage
-
240mllow-carb tomato sauce
-
1320mlshredded mozzarella cheese
-
120mlgrated parmesan cheese
-
120mlsliced pepperoni
-
120mlsliced black olives (optional)
-
120mldiced bell peppers (optional)
-
120mldiced onions (optional)
-
1tspdried oregano
-
1tspdried basil
-
0.5tspgarlic powder
-
1itemsalt and pepper, to taste
-
1itemfresh basil for garnish (optional)
Preheat Oven: Preheat your oven to 375°F (190°C).
Cook the Meat: In a large skillet, cook the ground beef or Italian sausage over medium heat until browned and fully cooked. Drain excess fat.
Add Seasonings: Stir in the dried oregano, dried basil, garlic powder, salt, and pepper. Mix well to combine.
Add Sauce: Pour the low-carb tomato sauce into the skillet with the meat mixture. Stir until well combined and heated through.
Layer the Casserole: In a greased 9×13-inch baking dish, spread half of the meat and sauce mixture evenly. Sprinkle with 1/2 cup of shredded mozzarella cheese.
Add Toppings: Layer the sliced pepperoni, black olives, bell peppers, and onions (if using) on top of the cheese. Add the remaining meat and sauce mixture over the toppings, spreading evenly.
Top with Cheese: Sprinkle the remaining mozzarella cheese and grated Parmesan cheese on top of the casserole.
Bake: Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
Cool and Serve: Allow the casserole to cool for a few minutes before slicing. Garnish with fresh basil if desired.