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Keto Parmesan Meatloaf
Keto Parmesan Meatloaf

Keto Parmesan Meatloaf
Keto Parmesan Meatloaf: A Delicious and Low-Carb Recipe
Keto Parmesan Meatloaf
Source
Ingredients:
1
Servings
  • 1
    lb
     (preferably 80% lean)
  • 120
    ml
     grated
  • 1
    item
     egg: 1 large
  • 2
    tbsp
     chopped (optional)
  • 60
    ml
     (for topping, optional)
Keto Parmesan Meatloaf
Instructions:
  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Mix Ingredients: In a large bowl, combine the ground beef, grated Parmesan cheese, egg, almond flour, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix until all ingredients are well incorporated.
  3. Shape the Meatloaf: Transfer the meat mixture to a loaf pan and shape it into a loaf. If you prefer, you can also shape it into a loaf on a baking sheet lined with parchment paper.
  4. Add Tomato Sauce (Optional): Spread the tomato sauce on top of the meatloaf for added flavor and a touch of sweetness.
  5. Bake: Place the loaf pan in the oven and bake for 50-60 minutes, or until the meatloaf reaches an internal temperature of 160°F (70°C).
  6. Rest and Serve: Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Garnish with chopped fresh parsley if desired.
  • 1
    lb
     (preferably 80% lean)
  • 120
    ml
     grated
  • 1
    item
     egg: 1 large
  • 2
    tbsp
     chopped (optional)
  • 60
    ml
     (for topping, optional)
1
Servings
0

Preheat the Oven: Preheat your oven to 350°F (175°C).

Mix Ingredients: In a large bowl, combine the ground beef, grated Parmesan cheese, egg, almond flour, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix until all ingredients are well incorporated.

Shape the Meatloaf: Transfer the meat mixture to a loaf pan and shape it into a loaf. If you prefer, you can also shape it into a loaf on a baking sheet lined with parchment paper.

Add Tomato Sauce (Optional): Spread the tomato sauce on top of the meatloaf for added flavor and a touch of sweetness.

Bake: Place the loaf pan in the oven and bake for 50-60 minutes, or until the meatloaf reaches an internal temperature of 160°F (70°C).

Rest and Serve: Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Garnish with chopped fresh parsley if desired.

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