We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Menuistia Icon
Menuistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Keto Jalapeño Popper Chicken Casserole
Keto Jalapeño Popper Chicken Casserole

Keto Jalapeño Popper Chicken Casserole
The KETO JALAPEÑO POPPER CHICKEN CASSEROLE is a super delicious easy keto, low carb meal your family will love! Layered with jalapeño peppers, crispy bacon, creamy cheese, and shredded chicken, this recipe has all the jalapeño popper…
Keto Jalapeño Popper Chicken Casserole
Source
Ingredients:
1
Servings
  • 3.25
    lb
    chicken breasts (boneless)
  • 0.5
    tsp
    onion powder
  • 7
    oz
    cream cheese
  • 120
    ml
    + 2 tb chicken broth
  • 120
    ml
    heavy whipping cream
  • 1
    item
    one cup cheddar cheese
  • 1
    item
    seeded and thinly sliced, 5 whole jalapenos
  • 0.5
    tsp
    paprika
  • 0.5
    tsp
    pepper
  • 6
    slice
    bacon
  • 0.5
    tsp
    garlic powder
  • 1
    item
    one cup monterey jack cheese, shredded
  • 0.5
    tsp
    fresh parsley, chopped
Keto Jalapeño Popper Chicken Casserole
Instructions:
  1. Preheat oven to 350°F.
  2. By the preferred method, cook your bacon slices. Crumble into bits when done and put it aside.
  3. In your slow cooker on high cook all of your chicken for three hours or six hours on low. Over the stove, you can also boil your chicken until it’s well cooked through.
  4. Remove chicken and shred by using two forks.
  5. In a skillet, combine pepper, paprika, cheddar cheese, whipping cream, garlic and onion powder, chicken broth, and softened cream cheese until it gets thoroughly combined.
  6. On medium-low heat, simmer with the lid off whisking for 4-5 mins until the sauce begins to thicken a bit. To cover the bottom of the casserole dish, you want it to be thin enough.
  7. Take a 9 x 13 casserole dish and grease the bottom and in an even layer add your shredded chicken on the bottom of the dish.
  8. On top of the chicken, sprinkle 2/3 of the jalapenos. Over top of jalapenos and chicken, pour cheese sauce evenly. Top with remaining Monterey jack cheese and 1/3 jalapeno slices.
  9. Bake for twenty mins and take it out from oven. Over top, sprinkle bacon crumbles and bake for an additional 3-5 mins.
  10. Take it out from oven and with freshly chopped parsley, sprinkle top. Serve hot!
  11. Calories: 433kcal | Carbohydrates: 3g | Protein: 32g | Fat: 32g | Saturated Fat: 17g | Cholesterol: 149mg | Sodium: 527mg | Potassium: 482mg | Fiber: 1g | Sugar: 1g | Vitamin A: 893IU |
  • 3.25
    lb
    chicken breasts (boneless)
  • 0.5
    tsp
    onion powder
  • 7
    oz
    cream cheese
  • 120
    ml
    + 2 tb chicken broth
  • 120
    ml
    heavy whipping cream
  • 1
    item
    one cup cheddar cheese
  • 1
    item
    seeded and thinly sliced, 5 whole jalapenos
  • 0.5
    tsp
    paprika
  • 0.5
    tsp
    pepper
  • 6
    slice
    bacon
  • 0.5
    tsp
    garlic powder
  • 1
    item
    one cup monterey jack cheese, shredded
  • 0.5
    tsp
    fresh parsley, chopped
1
Servings
0

Preheat oven to 350°F.

By the preferred method, cook your bacon slices. Crumble into bits when done and put it aside.

In your slow cooker on high cook all of your chicken for three hours or six hours on low. Over the stove, you can also boil your chicken until it’s well cooked through.

Remove chicken and shred by using two forks.

In a skillet, combine pepper, paprika, cheddar cheese, whipping cream, garlic and onion powder, chicken broth, and softened cream cheese until it gets thoroughly combined.

On medium-low heat, simmer with the lid off whisking for 4-5 mins until the sauce begins to thicken a bit. To cover the bottom of the casserole dish, you want it to be thin enough.

Take a 9 x 13 casserole dish and grease the bottom and in an even layer add your shredded chicken on the bottom of the dish.

On top of the chicken, sprinkle 2/3 of the jalapenos. Over top of jalapenos and chicken, pour cheese sauce evenly. Top with remaining Monterey jack cheese and 1/3 jalapeno slices.

Bake for twenty mins and take it out from oven. Over top, sprinkle bacon crumbles and bake for an additional 3-5 mins.

Take it out from oven and with freshly chopped parsley, sprinkle top. Serve hot!

Calories: 433kcal | Carbohydrates: 3g | Protein: 32g | Fat: 32g | Saturated Fat: 17g | Cholesterol: 149mg | Sodium: 527mg | Potassium: 482mg | Fiber: 1g | Sugar: 1g | Vitamin A: 893IU |

Contact About
Privacy Policy Terms of Service Sitemap