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Keto Deep Dish Meat Lasagna
Keto Deep Dish Meat Lasagna

Keto Deep Dish Meat Lasagna
Introduction: Step into the world of hearty Italian comfort food with Keto Deep Dish Meat Lasagna, a delicious twist on the classic lasagna recipe that’s perfect for those following a low-carb lifestyle. Imagine layers of rich, savory…
Keto Deep Dish Meat Lasagna
Source
Ingredients:
1
Servings
  • 1
    item
     large eggplant, thinly sliced lengthwise
  • 1
    lb
     ground beef or italian sausage
  • 1
    item
     onion, diced
  • 3
    clove
     garlic, minced
  • 1
    item
     can crushed tomatoes
  • 240
    ml
     shredded mozzarella cheese
  • 120
    ml
     grated parmesan cheese
  • 120
    ml
     ricotta cheese
  • 1
    item
     egg
  • 1
    tsp
     dried oregano
  • 1
    tsp
     dried basil
  • 1
    item
     salt and pepper to taste
  • 1
    item
     olive oil for cooking
Keto Deep Dish Meat Lasagna
Instructions:
  1. Preheat your oven to 375°F (190°C).
  2. Salt the sliced eggplant and let it sit for 30 minutes to draw out excess moisture. Pat dry with paper towels.
  3. In a skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, and cook until softened.
  4. Add the ground beef or Italian sausage to the skillet and cook until browned. Drain any excess fat.
  5. Stir in the crushed tomatoes, dried oregano, dried basil, salt, and pepper. Simmer the sauce for 10-15 minutes until thickened.
  6. In a separate bowl, mix together the ricotta cheese , egg, and grated Parmesan cheese until well combined.
  7. Grease a deep baking dish with olive oil. Arrange a layer of sliced eggplant on the bottom of the dish.
  8. Spread a layer of meat sauce over the eggplant, followed by a layer of the ricotta cheese mixture and shredded mozzarella cheese.
  9. Repeat the layers until all the ingredients are used, finishing with a layer of cheese on top.
  10. Cover the baking dish with foil and bake in the preheated oven for 30 minutes.
  11. Remove the foil and bake for an additional 15-20 minutes, or until the cheese is golden and bubbly.
  12. Let the Keto Deep Dish Meat Lasagna cool for a few minutes before slicing and serving.
  13. Storage Methods: Store any leftover Keto Deep Dish Meat Lasagna in an airtight container in the refrigerator for up to 3 days. Reheat individual slices in the microwave or oven before serving.
  14. Vegetarian Option: Omit the ground meat and use sautéed mushrooms or spinach instead for a vegetarian version.
  15. Low-Carb Pasta: Substitute thinly sliced zucchini or yellow squash for the eggplant for a different twist on the recipe.
  16. Cheese Variation: Experiment with different cheeses like provolone, fontina, or goat cheese for a unique flavor profile.
  • 1
    item
     large eggplant, thinly sliced lengthwise
  • 1
    lb
     ground beef or italian sausage
  • 1
    item
     onion, diced
  • 3
    clove
     garlic, minced
  • 1
    item
     can crushed tomatoes
  • 240
    ml
     shredded mozzarella cheese
  • 120
    ml
     grated parmesan cheese
  • 120
    ml
     ricotta cheese
  • 1
    item
     egg
  • 1
    tsp
     dried oregano
  • 1
    tsp
     dried basil
  • 1
    item
     salt and pepper to taste
  • 1
    item
     olive oil for cooking
1
Servings
0

Preheat your oven to 375°F (190°C).

Salt the sliced eggplant and let it sit for 30 minutes to draw out excess moisture. Pat dry with paper towels.

In a skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, and cook until softened.

Add the ground beef or Italian sausage to the skillet and cook until browned. Drain any excess fat.

Stir in the crushed tomatoes, dried oregano, dried basil, salt, and pepper. Simmer the sauce for 10-15 minutes until thickened.

In a separate bowl, mix together the ricotta cheese , egg, and grated Parmesan cheese until well combined.

Grease a deep baking dish with olive oil. Arrange a layer of sliced eggplant on the bottom of the dish.

Spread a layer of meat sauce over the eggplant, followed by a layer of the ricotta cheese mixture and shredded mozzarella cheese.

Repeat the layers until all the ingredients are used, finishing with a layer of cheese on top.

Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

Remove the foil and bake for an additional 15-20 minutes, or until the cheese is golden and bubbly.

Let the Keto Deep Dish Meat Lasagna cool for a few minutes before slicing and serving.

Storage Methods: Store any leftover Keto Deep Dish Meat Lasagna in an airtight container in the refrigerator for up to 3 days. Reheat individual slices in the microwave or oven before serving.

Vegetarian Option: Omit the ground meat and use sautéed mushrooms or spinach instead for a vegetarian version.

Low-Carb Pasta: Substitute thinly sliced zucchini or yellow squash for the eggplant for a different twist on the recipe.

Cheese Variation: Experiment with different cheeses like provolone, fontina, or goat cheese for a unique flavor profile.

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