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Ingredients:
-
1lb(450 g) beef stew meat or chuck roast, cut into bite-sized pieces
-
2tbspolive oil
-
1itemonion, diced
-
3itemgarlic cloves, minced
-
3itemcarrots, peeled and sliced
-
3itemcelery stalks, sliced
-
2itempotatoes, peeled and diced
-
240mlgreen beans, trimmed and cut into 1-inch pieces
-
240mlcorn kernels (fresh or frozen)
-
240mlpeas (fresh or frozen)
-
1itemcan (14.5 oz) diced tomatoes
-
1440mlbeef broth or water
-
1tbsptomato paste
-
1tspdried thyme
-
1itembay leaf
-
1itemsalt and pepper to taste
-
1itemfresh parsley for garnish (optional)
Instructions:
- Brown the Beef: Heat the olive oil in a large pot over medium heat. Add the beef pieces and cook until browned on all sides. Remove the beef from the pot and set it aside.
- Sauté the Vegetables: In the same pot, add the diced onion, carrots, and celery. Sauté for 5-7 minutes until softened. Add the garlic and cook for another minute until fragrant.
- Combine Ingredients: Return the beef to the pot, then add the diced potatoes, green beans, and canned tomatoes (with juice). Stir in the tomato paste, thyme, and bay leaf.
- Add Broth and Simmer: Pour in the beef broth, stirring to combine. Bring the soup to a boil, then reduce the heat to low and let it simmer for 1 to 1 1/2 hours, or until the beef is tender.
- Add Final Vegetables: In the last 10-15 minutes of cooking, add the corn and peas. Taste the soup and season with salt and pepper as needed.
- Serve: Remove the bay leaf and discard it. Ladle the soup into bowls and garnish with fresh parsley if desired.
-
1lb(450 g) beef stew meat or chuck roast, cut into bite-sized pieces
-
2tbspolive oil
-
1itemonion, diced
-
3itemgarlic cloves, minced
-
3itemcarrots, peeled and sliced
-
3itemcelery stalks, sliced
-
2itempotatoes, peeled and diced
-
240mlgreen beans, trimmed and cut into 1-inch pieces
-
240mlcorn kernels (fresh or frozen)
-
240mlpeas (fresh or frozen)
-
1itemcan (14.5 oz) diced tomatoes
-
1440mlbeef broth or water
-
1tbsptomato paste
-
1tspdried thyme
-
1itembay leaf
-
1itemsalt and pepper to taste
-
1itemfresh parsley for garnish (optional)
Brown the Beef: Heat the olive oil in a large pot over medium heat. Add the beef pieces and cook until browned on all sides. Remove the beef from the pot and set it aside.
Sauté the Vegetables: In the same pot, add the diced onion, carrots, and celery. Sauté for 5-7 minutes until softened. Add the garlic and cook for another minute until fragrant.
Combine Ingredients: Return the beef to the pot, then add the diced potatoes, green beans, and canned tomatoes (with juice). Stir in the tomato paste, thyme, and bay leaf.
Add Broth and Simmer: Pour in the beef broth, stirring to combine. Bring the soup to a boil, then reduce the heat to low and let it simmer for 1 to 1 1/2 hours, or until the beef is tender.
Add Final Vegetables: In the last 10-15 minutes of cooking, add the corn and peas. Taste the soup and season with salt and pepper as needed.
Serve: Remove the bay leaf and discard it. Ladle the soup into bowls and garnish with fresh parsley if desired.