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Garlic Chive and Butter Toast with Pickled Vegetables
A savory toast topped with garlic chives and butter, served with a side of tangy pickled vegetables.
Ingredients:
1
Servings
-
2slicewhole grain bread
-
20gbutter
-
10ggarlic chives
-
100gpickled vegetables
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Instructions:
- Toast the whole grain bread slices until golden brown.
- Spread butter evenly on the toasted bread while still warm.
- Finely chop the garlic chives and sprinkle them generously over the buttered toast.
- Serve the toast with a side of pickled vegetables for a tangy contrast.
| Nutrition | Per Serving 190 g | Per 100g |
|---|---|---|
| Energy | 314.4 kcal | 165 kcal |
| Protein | 6.5 g | 3.4 g |
| Fibre | 5.7 g | 3.0 g |
| Salt | 3.5 g | 1.8 g |
| Sugar | 5.6 g | 2.9 g |
| Carbohydrates | 31 g | 16.3 g |
| Fat | 18.8 g | 9.9 g |
| Environmental | Per Serving 190 g | Per 100g |
|---|---|---|
| CO2 | 3.1 kg | 1.6 kg |
| Water | 0.8 l | 0.4 l |
-
2slicewhole grain bread
-
20gbutter
-
10ggarlic chives
-
100gpickled vegetables
1
Servings