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Diet Soup
Diet Soup

Diet Soup
Diet Soup
Source
Ingredients:
1
Servings
  • 1
    tbsp
     olive oil
  • 240
    ml
     diced onions
  • 3
    item
     ribs celery, sliced
  • 2
    item
     large carrots, peeled and sliced
  • 1440
    ml
     water
  • 2
    tbsp
     better than bouillon vegetable base
  • 1
    item
     bay leaf
  • 2
    tsp
     italian seasoning
  • 1
    tsp
     black pepper
  • 0.5
    tsp
     smoked paprika
  • 1
    item
     pinch of cayenne pepper
  • 2
    tsp
     garlic powder
  • 1
    tsp
     kosher salt
  • 960
    ml
     chopped cabbage
  • 60
    ml
     tomato paste
  • 1
    item
     (14.5 oz) can diced tomatoes
  • 1
    item
     (14.5 oz) can green beans, drained
  • 3
    item
     ribs of celery, sliced
Diet Soup
Instructions:
  1. Turn the Instant Pot to the sauté setting. When the display shows HOT, add the olive oil, onions, celery, and carrots. Sauté for about 5 minutes until the vegetables are softened.
  2. Add Water and Scrape: Pour in the water and scrape the bottom of the pot to ensure nothing is sticking. Keep the Instant Pot on the sauté setting so the water starts warming up.
  3. Add the Better Than Bouillon, bay leaf, Italian seasoning, black pepper, smoked paprika, cayenne pepper, garlic powder, kosher salt, cabbage, tomato paste, diced tomatoes, and green beans. Stir to combine.
  4. Cover the Instant Pot and secure the lid. Ensure the valve is set to sealing. Set the SOUP button to 10 minutes. If you don’t have a soup button, use the pressure cook button set to low pressure for 10 minutes.
  5. Once the cooking time is up, let the pot sit for 5-10 minutes before moving the valve to venting. Remove the lid carefully.
  6. Stir the soup well, ladle into bowls, and serve hot.
  7. Add all ingredients (except olive oil, which is not needed for the slow cooker version) to the slow cooker. Stir to combine.
  8. Cover and cook on low for 8 hours.
  9. This delicious and nutritious diet soup is perfect for a satisfying meal, providing warmth and comfort with every bowl. Enjoy!
  10. Turn Instant Pot to sauté setting. When the display says HOT, add in the olive oil, onions, celery, and carrots. Sauté for about 5 minutes.
  11. Pour in the water and scrape the bottom of the pot so that nothing is sticking. Keep the Instant Pot on the sauté setting so that the water can start warming up while you add in the rest of the ingredients.
  12. Add in Better than Bouillon, bay leaf, Italian seasoning, black pepper, paprika, cayenne, garlic powder, kosher salt, cabbage, tomato paste, diced tomatoes, and green beans.
  13. Cover the Instant Pot and secure the lid. Make sure the valve is set to sealing. Set the SOUP button to 10 minutes. If you don’t have a soup button, set the pressure cook button to low pressure for 10 minutes. When the time is up, let the pot sit for 5-10 minutes and then move the valve to venting. Remove the lid.
  14. Stir and ladle into bowls and serve.
  15. Add all ingredients (except olive oil) to the slow cooker.
  16. Enjoy this delicious and nutritious diet soup as a satisfying meal option!
  17. Turn Instant Pot to sauté setting. When displays says HOT add in the oil, onions, celery and carrots. Sauté for about 5 minutes.
  18. Pour in the water and scrape bottom of pot so that nothing is sticking. Keep the Instant Pot on the sauté setting so that the water can start warming up while you add in the rest of the ingredients.
  19. Add in Better than Bouillon, bay leaf, Italian seasoning, pepper, paprika, cayenne, garlic powder, kosher salt, cabbage, tomato paste, diced tomatoes, green beans.
  20. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the SOUP button to 10 minutes. If you don’t have a soup button set the pressure cook button to low pressure for 10 minutes. When time is up let pot sit for 5-10 minutes and then move valve to venting. Remove the lid.
  21. Add all ingredients (except olive oil, you don’t need it for slow cooker version) to the slow cooker.
  • 1
    tbsp
     olive oil
  • 240
    ml
     diced onions
  • 3
    item
     ribs celery, sliced
  • 2
    item
     large carrots, peeled and sliced
  • 1440
    ml
     water
  • 2
    tbsp
     better than bouillon vegetable base
  • 1
    item
     bay leaf
  • 2
    tsp
     italian seasoning
  • 1
    tsp
     black pepper
  • 0.5
    tsp
     smoked paprika
  • 1
    item
     pinch of cayenne pepper
  • 2
    tsp
     garlic powder
  • 1
    tsp
     kosher salt
  • 960
    ml
     chopped cabbage
  • 60
    ml
     tomato paste
  • 1
    item
     (14.5 oz) can diced tomatoes
  • 1
    item
     (14.5 oz) can green beans, drained
  • 3
    item
     ribs of celery, sliced
1
Servings
0

Turn the Instant Pot to the sauté setting. When the display shows HOT, add the olive oil, onions, celery, and carrots. Sauté for about 5 minutes until the vegetables are softened.

Add Water and Scrape: Pour in the water and scrape the bottom of the pot to ensure nothing is sticking. Keep the Instant Pot on the sauté setting so the water starts warming up.

Add the Better Than Bouillon, bay leaf, Italian seasoning, black pepper, smoked paprika, cayenne pepper, garlic powder, kosher salt, cabbage, tomato paste, diced tomatoes, and green beans. Stir to combine.

Cover the Instant Pot and secure the lid. Ensure the valve is set to sealing. Set the SOUP button to 10 minutes. If you don’t have a soup button, use the pressure cook button set to low pressure for 10 minutes.

Once the cooking time is up, let the pot sit for 5-10 minutes before moving the valve to venting. Remove the lid carefully.

Stir the soup well, ladle into bowls, and serve hot.

Add all ingredients (except olive oil, which is not needed for the slow cooker version) to the slow cooker. Stir to combine.

Cover and cook on low for 8 hours.

This delicious and nutritious diet soup is perfect for a satisfying meal, providing warmth and comfort with every bowl. Enjoy!

Turn Instant Pot to sauté setting. When the display says HOT, add in the olive oil, onions, celery, and carrots. Sauté for about 5 minutes.

Pour in the water and scrape the bottom of the pot so that nothing is sticking. Keep the Instant Pot on the sauté setting so that the water can start warming up while you add in the rest of the ingredients.

Add in Better than Bouillon, bay leaf, Italian seasoning, black pepper, paprika, cayenne, garlic powder, kosher salt, cabbage, tomato paste, diced tomatoes, and green beans.

Cover the Instant Pot and secure the lid. Make sure the valve is set to sealing. Set the SOUP button to 10 minutes. If you don’t have a soup button, set the pressure cook button to low pressure for 10 minutes. When the time is up, let the pot sit for 5-10 minutes and then move the valve to venting. Remove the lid.

Stir and ladle into bowls and serve.

Add all ingredients (except olive oil) to the slow cooker.

Enjoy this delicious and nutritious diet soup as a satisfying meal option!

Turn Instant Pot to sauté setting. When displays says HOT add in the oil, onions, celery and carrots. Sauté for about 5 minutes.

Pour in the water and scrape bottom of pot so that nothing is sticking. Keep the Instant Pot on the sauté setting so that the water can start warming up while you add in the rest of the ingredients.

Add in Better than Bouillon, bay leaf, Italian seasoning, pepper, paprika, cayenne, garlic powder, kosher salt, cabbage, tomato paste, diced tomatoes, green beans.

Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the SOUP button to 10 minutes. If you don’t have a soup button set the pressure cook button to low pressure for 10 minutes. When time is up let pot sit for 5-10 minutes and then move valve to venting. Remove the lid.

Add all ingredients (except olive oil, you don’t need it for slow cooker version) to the slow cooker.

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