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Ingredients:
-
1lb(450 g) fresh crab meat, well-drained
-
1itemlarge egg
-
60mlmayonnaise
-
2tbspfresh parsley, chopped
-
1tspdijon mustard
-
0.5tspold bay seasoning (optional)
-
1itemsalt and pepper to taste
-
120mlalmond flour
-
60mlcrushed pork rinds
-
0.5tspgarlic powder
-
0.5tsppaprika
-
0.25tspcayenne pepper (optional)
-
1itemfor frying
-
240mlcooking oil (such as coconut oil or avocado oil)
Instructions:
- Prepare the Crab Mixture: In a large bowl, combine the crab meat, egg, mayonnaise, parsley, Dijon mustard, Old Bay seasoning, salt, and pepper. Gently fold the ingredients together until well mixed.
- Form the Nuggets: Use your hands or a spoon to form the crab mixture into small, bite-sized nuggets or patties.
- Prepare the Breading: In a shallow dish, mix together the almond flour, crushed pork rinds, garlic powder, paprika, and cayenne pepper if using.
- Coat the Nuggets: Dip each crab nugget into the breading mixture, pressing lightly to coat all sides. For extra crispiness, repeat the dipping process in egg and breading.
- Heat the Oil: In a large skillet, heat the cooking oil over medium-high heat until hot.
- Fry the Nuggets: Carefully place the coated crab nuggets in the hot oil, making sure not to overcrowd the skillet. Fry for 2-3 minutes on each side, or until golden brown and crispy.
- Drain and Serve: Remove the nuggets from the oil and place them on a paper towel-lined plate to drain excess oil. Serve warm with your favorite dipping sauce.
-
1lb(450 g) fresh crab meat, well-drained
-
1itemlarge egg
-
60mlmayonnaise
-
2tbspfresh parsley, chopped
-
1tspdijon mustard
-
0.5tspold bay seasoning (optional)
-
1itemsalt and pepper to taste
-
120mlalmond flour
-
60mlcrushed pork rinds
-
0.5tspgarlic powder
-
0.5tsppaprika
-
0.25tspcayenne pepper (optional)
-
1itemfor frying
-
240mlcooking oil (such as coconut oil or avocado oil)
Prepare the Crab Mixture: In a large bowl, combine the crab meat, egg, mayonnaise, parsley, Dijon mustard, Old Bay seasoning, salt, and pepper. Gently fold the ingredients together until well mixed.
Form the Nuggets: Use your hands or a spoon to form the crab mixture into small, bite-sized nuggets or patties.
Prepare the Breading: In a shallow dish, mix together the almond flour, crushed pork rinds, garlic powder, paprika, and cayenne pepper if using.
Coat the Nuggets: Dip each crab nugget into the breading mixture, pressing lightly to coat all sides. For extra crispiness, repeat the dipping process in egg and breading.
Heat the Oil: In a large skillet, heat the cooking oil over medium-high heat until hot.
Fry the Nuggets: Carefully place the coated crab nuggets in the hot oil, making sure not to overcrowd the skillet. Fry for 2-3 minutes on each side, or until golden brown and crispy.
Drain and Serve: Remove the nuggets from the oil and place them on a paper towel-lined plate to drain excess oil. Serve warm with your favorite dipping sauce.