We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Menuistia Icon
Menuistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Crispy Baked Asparagus Fries
Crispy Baked Asparagus Fries

Crispy Baked Asparagus Fries
Crispy Baked Asparagus Fries
Source
Ingredients:
1
Servings
  • 1
    item
     frying
  • 240
    ml
     almonds
  • 120
    ml
     grated parmesan cheese
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     red pepper
  • 0.25
    tsp
     black pepper
  • 120
    ml
     almond flour
  • 2
    item
     large eggs beaten
  • 1
    lb
     asparagus
  • 1
    item
     yogurt sauce
  • 60
    ml
     greek yogurt
  • 60
    ml
     cream cheese
  • 1
    clove
     chopped garlic
  • 1
    tbsp
     chopped chives
  • 0.5
    tsp
     lemon
  • 1
    item
     pinch salt
Crispy Baked Asparagus Fries
Instructions:
  1. Preheat the oven to 425 degrees F.
  2. Pulse the almonds in a food processor until they become coarse crumbs. Add grated parmesan, salt, red pepper and black pepper and mix.
  3. Prepare your work area by placing the flour, egg, and almond mixture into three separate large shallow plates.
  4. Cut off the tough parts of your asparagus. Dredge each in flour, then dip in egg, coat and coat with almond crumbs.
  5. Place on a baking sheet lined with parchment paper and bake for 10 to 12 minutes or until asparagus is tender when pierced with a fork.
  • 1
    item
     frying
  • 240
    ml
     almonds
  • 120
    ml
     grated parmesan cheese
  • 0.5
    tsp
     salt
  • 0.5
    tsp
     red pepper
  • 0.25
    tsp
     black pepper
  • 120
    ml
     almond flour
  • 2
    item
     large eggs beaten
  • 1
    lb
     asparagus
  • 1
    item
     yogurt sauce
  • 60
    ml
     greek yogurt
  • 60
    ml
     cream cheese
  • 1
    clove
     chopped garlic
  • 1
    tbsp
     chopped chives
  • 0.5
    tsp
     lemon
  • 1
    item
     pinch salt
1
Servings
0

Preheat the oven to 425 degrees F.

Pulse the almonds in a food processor until they become coarse crumbs. Add grated parmesan, salt, red pepper and black pepper and mix.

Prepare your work area by placing the flour, egg, and almond mixture into three separate large shallow plates.

Cut off the tough parts of your asparagus. Dredge each in flour, then dip in egg, coat and coat with almond crumbs.

Place on a baking sheet lined with parchment paper and bake for 10 to 12 minutes or until asparagus is tender when pierced with a fork.

Contact About
Privacy Policy Terms of Service Sitemap