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Ingredients:
-
2tbspolive oil
-
1itemonion, diced
-
3clovegarlic, minced
-
2itemcarrots, diced
-
2itemcelery stalks, diced
-
960mlvegetable broth
-
3itemcans (15 oz each) white beans, drained and rinsed
-
1tspdried thyme
-
1tspdried rosemary
-
1itemsalt and pepper to taste
-
120mlcoconut milk or cashew cream (optional, for extra creaminess)
-
1itemfresh parsley or chives for garnish
Instructions:
- Saute Aromatics: In a large pot, heat olive oil over medium heat. Add diced onion, minced garlic, diced carrots, and diced celery. Sauté until vegetables are softened and aromatic, about 5-7 minutes.
- Simmer Soup: Pour vegetable broth into the pot and add drained white beans, dried thyme, and dried rosemary. Bring to a simmer and let the soup cook for 15-20 minutes to allow the flavors to meld together.
- Blend Soup: Remove a portion of the soup (about 1/3 to 1/2) and blend it until smooth using an immersion blender or regular blender. Alternatively, use a potato masher to partially mash some of the beans in the pot for a chunkier texture.
- Creaminess (Optional): Stir in coconut milk or cashew cream for extra creaminess, if desired. Season with salt and pepper to taste.
- Serve: Ladle the creamy vegan white bean soup into bowls and garnish with fresh parsley or chives.
-
2tbspolive oil
-
1itemonion, diced
-
3clovegarlic, minced
-
2itemcarrots, diced
-
2itemcelery stalks, diced
-
960mlvegetable broth
-
3itemcans (15 oz each) white beans, drained and rinsed
-
1tspdried thyme
-
1tspdried rosemary
-
1itemsalt and pepper to taste
-
120mlcoconut milk or cashew cream (optional, for extra creaminess)
-
1itemfresh parsley or chives for garnish
Saute Aromatics: In a large pot, heat olive oil over medium heat. Add diced onion, minced garlic, diced carrots, and diced celery. Sauté until vegetables are softened and aromatic, about 5-7 minutes.
Simmer Soup: Pour vegetable broth into the pot and add drained white beans, dried thyme, and dried rosemary. Bring to a simmer and let the soup cook for 15-20 minutes to allow the flavors to meld together.
Blend Soup: Remove a portion of the soup (about 1/3 to 1/2) and blend it until smooth using an immersion blender or regular blender. Alternatively, use a potato masher to partially mash some of the beans in the pot for a chunkier texture.
Creaminess (Optional): Stir in coconut milk or cashew cream for extra creaminess, if desired. Season with salt and pepper to taste.
Serve: Ladle the creamy vegan white bean soup into bowls and garnish with fresh parsley or chives.