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Ingredients:
-
1lb(450g) chicken thighs, bone-in and skinless
-
240ml(180g) pearl barley, rinsed
-
1itemonion, diced
-
3clovegarlic, minced
-
3itemcarrots, diced
-
3itemcelery stalks, diced
-
1920ml(1.9 liters) low-sodium chicken broth
-
1tbspolive oil
-
1tspdried thyme
-
1tspdried rosemary
-
2itembay leaves
-
1itemsalt and pepper, to taste
-
1itemfresh parsley, chopped, for garnish
Instructions:
- Sear the Chicken: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Sear the chicken thighs on both sides until browned. Remove and set aside.
- Sauté Vegetables: In the same pot, add the onion, carrots, and celery. Sauté until softened, about 5-7 minutes. Add the garlic and cook for another minute.
- Add Broth and Herbs: Pour in the chicken broth, and add the thyme, rosemary, and bay leaves. Bring to a boil.
- Combine Ingredients: Return the chicken to the pot, add the barley, and reduce the heat to a simmer. Cover and cook for 45-60 minutes, until the barley is tender and the chicken is cooked through.
- Shred the Chicken: Remove the chicken thighs, shred the meat, and discard the bones. Return the shredded chicken to the soup.
- Season and Serve: Season with salt and pepper to taste. Remove the bay leaves and herb bundle if used. Garnish with fresh parsley before serving.
-
1lb(450g) chicken thighs, bone-in and skinless
-
240ml(180g) pearl barley, rinsed
-
1itemonion, diced
-
3clovegarlic, minced
-
3itemcarrots, diced
-
3itemcelery stalks, diced
-
1920ml(1.9 liters) low-sodium chicken broth
-
1tbspolive oil
-
1tspdried thyme
-
1tspdried rosemary
-
2itembay leaves
-
1itemsalt and pepper, to taste
-
1itemfresh parsley, chopped, for garnish
Sear the Chicken: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Sear the chicken thighs on both sides until browned. Remove and set aside.
Sauté Vegetables: In the same pot, add the onion, carrots, and celery. Sauté until softened, about 5-7 minutes. Add the garlic and cook for another minute.
Add Broth and Herbs: Pour in the chicken broth, and add the thyme, rosemary, and bay leaves. Bring to a boil.
Combine Ingredients: Return the chicken to the pot, add the barley, and reduce the heat to a simmer. Cover and cook for 45-60 minutes, until the barley is tender and the chicken is cooked through.
Shred the Chicken: Remove the chicken thighs, shred the meat, and discard the bones. Return the shredded chicken to the soup.
Season and Serve: Season with salt and pepper to taste. Remove the bay leaves and herb bundle if used. Garnish with fresh parsley before serving.