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Cheesy Egg and Apple Breakfast Toast
Cheesy Egg and Apple Breakfast Toast

Cheesy Egg and Apple Breakfast Toast
A quick and nutritious breakfast toast with eggs, cheese, and apple.
Cheesy Egg and Apple Breakfast Toast
Ingredients:
1
Servings
  • 2
    item
     egg
  • 1
    slice
     bread
  • 0.5
    item
     apple
  • 50
    g
     cheese
  • 10
    ml
     oil
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Cheesy Egg and Apple Breakfast Toast
Instructions:
  1. Heat a non-stick skillet over medium heat and add oil.
  2. Crack the eggs into the skillet and cook until the whites are set but yolks are still runny, about 3 minutes.
  3. Toast the bread slice until golden brown.
  4. Slice the apple thinly.
  5. Place the toasted bread on a plate, top with cooked eggs, sliced apple, and sprinkle cheese over the top.
  6. Serve immediately for a warm, cheesy breakfast.
Nutrition Per Serving 265 g Per 100g
Energy 562.9 kcal 212 kcal
Protein 28.2 g 10.6 g
Fibre 2.6 g 1.0 g
Salt 1.1 g 0.4 g
Sugar 10.7 g 4.0 g
Carbohydrates 27 g 10.2 g
Fat 38.6 g 14.6 g
Environmental Per Serving 265 g Per 100g
CO2 12.3 kg 4.6 kg
Water 3.7 l 1.4 l
  • 2
    item
     egg
  • 1
    slice
     bread
  • 0.5
    item
     apple
  • 50
    g
     cheese
  • 10
    ml
     oil
1
Servings
0

Heat a non-stick skillet over medium heat and add oil.

Crack the eggs into the skillet and cook until the whites are set but yolks are still runny, about 3 minutes.

Toast the bread slice until golden brown.

Slice the apple thinly.

Place the toasted bread on a plate, top with cooked eggs, sliced apple, and sprinkle cheese over the top.

Serve immediately for a warm, cheesy breakfast.

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