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Broccoli Cheddar Stuffed Chicken
Broccoli Cheddar Stuffed Chicken

Broccoli Cheddar Stuffed Chicken
These Broccoli and Cheese Stuffed Chicken Breasts are a quick and easy keto dinner that are around 2 net carbs per serving.
Broccoli Cheddar Stuffed Chicken
Source
Ingredients:
1
Servings
  • 1
    item
     chicken breast
  • 1
    item
     broccoli
  • 1
    item
     cheddar cheese
  • 1
    item
     cream cheese
  • 1
    item
     cajun spice
  • 240
    ml
     broccoli
  • 1
    item
     can i use frozen broccoli?
  • 1
    item
     no, i recommend using fresh broccoli for this recipe
  • 4
    item
     small chicken breast
  • 180
    ml
     broccoli*, chopped
  • 120
    ml
     shredded cheddar cheese
  • 2
    oz
     cream cheese, softened
  • 2
    tsp
     cajun seasoning
Broccoli Cheddar Stuffed Chicken
Instructions:
  1. The broccoli and cheese stuffed chicken breasts are so easy to prepare! Here’s an overview of the cooking process:
  2. Preheat oven to 400 degrees F
  3. In a small bowl, combine broccoli, cheddar cheese and softened cream cheese, set aside.
  4. Slice each chicken breast lengthwise to unfold the breast folds (make sure not to cut completely)
  5. Spread the broccoli cheddar mixture on one side of the chicken and fold the other side, securing with a toothpick.
  6. Lightly sprinkle cajun seasoning on both sides of the chicken.
  7. Place on a greased baking tray. Bake for 25-30 minutes until chicken is thoroughly cooked.
  8. Place a chicken breast on a cutting board and, using a very sharp knife, cut the chicken breast horizontally about 3/4 of the way. Fold the top half of the chicken open like a butterfly.
  9. Chicken breast should be equally thin on both sides so that it cooks evenly. This is an excellent method for stuffing chicken with any of your favorite fillings.
  10. Each stuffed chicken breast has two net carbs per serving. This easy recipe fits perfectly into a low carb or keto friendly lifestyle.
  11. This broccoli cheddar stuffed chicken is such a great dish that goes well with many flavors. One of my favorite low carb side dishes are these. They are an excellent sub for traditional fries! I love to dip mine in low carb ranch dressing.
  12. Preheat the oven to 400 degrees F
  13. In a small bowl combine the broccoli, cheddar cheese and softened cream cheese, set aside.
  14. Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through)
  15. Lightly sprinkle the cajun seasoning on each side of the chicken.
  16. Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.
  • 1
    item
     chicken breast
  • 1
    item
     broccoli
  • 1
    item
     cheddar cheese
  • 1
    item
     cream cheese
  • 1
    item
     cajun spice
  • 240
    ml
     broccoli
  • 1
    item
     can i use frozen broccoli?
  • 1
    item
     no, i recommend using fresh broccoli for this recipe
  • 4
    item
     small chicken breast
  • 180
    ml
     broccoli*, chopped
  • 120
    ml
     shredded cheddar cheese
  • 2
    oz
     cream cheese, softened
  • 2
    tsp
     cajun seasoning
1
Servings
0

The broccoli and cheese stuffed chicken breasts are so easy to prepare! Here’s an overview of the cooking process:

Preheat oven to 400 degrees F

In a small bowl, combine broccoli, cheddar cheese and softened cream cheese, set aside.

Slice each chicken breast lengthwise to unfold the breast folds (make sure not to cut completely)

Spread the broccoli cheddar mixture on one side of the chicken and fold the other side, securing with a toothpick.

Lightly sprinkle cajun seasoning on both sides of the chicken.

Place on a greased baking tray. Bake for 25-30 minutes until chicken is thoroughly cooked.

Place a chicken breast on a cutting board and, using a very sharp knife, cut the chicken breast horizontally about 3/4 of the way. Fold the top half of the chicken open like a butterfly.

Chicken breast should be equally thin on both sides so that it cooks evenly. This is an excellent method for stuffing chicken with any of your favorite fillings.

Each stuffed chicken breast has two net carbs per serving. This easy recipe fits perfectly into a low carb or keto friendly lifestyle.

This broccoli cheddar stuffed chicken is such a great dish that goes well with many flavors. One of my favorite low carb side dishes are these. They are an excellent sub for traditional fries! I love to dip mine in low carb ranch dressing.

Preheat the oven to 400 degrees F

In a small bowl combine the broccoli, cheddar cheese and softened cream cheese, set aside.

Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through)

Lightly sprinkle the cajun seasoning on each side of the chicken.

Place in a greased baking dish. Bake 25-30 minutes until the chicken is cooked through.

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